星期三, 12月 31, 2014

橫越撒哈拉沙漠- 心理堅韌性體驗的質性研究(林義傑)

由劉淑燕教授,協同教授洪聰敏及鄭虎教授協同指導之下,以田野訪談,探討三名跑者2006年在7500公里橫越撒哈拉沙漠過程中的心理技巧。並檢視其心理堅韌性的發展過程與特徵,歸納出四項結論:

The purposes of f this study were to explore the development and futures of mental toughness and the psychological training skills used via three ultra-marathon runners during the '7500 kilometers running Sahara" via qualitative research method of filed study and in depth interview. The results were as follows :

(一). 跑者心理堅韌性有七點因子。
Seven main characteristics of mental toughness were found from three Sahara runners.

(二). 跑者在長期處於飽受壓力及惡劣環境中,如何恢復動力有三點策略。
Three  ways to restore motives under long-term pressure and infavorable surroundings were concluded as the followings.

(三). 社會支撐兩項來源。
The resources of social support were resulted from stages 

(四). 冒險與競技運動之心理堅韌性的兩項特微。
The different characteristics of  mental toughness for running Sahara were (1) strong winning mind (2) skills of  relaxzation (3) high self-adaption 


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